Boardpress
Part of my Sheiko Training Week2 day3but with some variations and Boardpress instead of Flysnot all sets videoedBoxsquats on Box (9 plates each 3,3cm ~...
Uploaded: April 5, 2008 at 3:19 pm
Author: Zgoll
Length: 03:37
Rating: N/A
Views: 47
Tags: Beginner Boardpress Boxsquat k3k Squat
Sune Bak: Boardpress 300 kg from 12 cm.
Uploaded: October 8, 2007 at 7:34 pm
Author: conscience1234
Length: 00:29
Rating: 5.00
Views: 1493
Tags: Boardpress ik99 ipf powerlifting
Military Press 52kgx5Deadlift till Knees 157kgx2Boardpress ~15,7cm 122kgx4Deadlift from Plates ~14,3cmAll Part of my modified Sheiko Routine Week 4 Day 4
Uploaded: March 19, 2008 at 4:45 pm
Author: Zgoll
Length: 01:58
Rating: N/A
Views: 96
Tags: Beginner Boardpress Deadlift K3K Military Press
2 board press single ply shirt
Uploaded: May 22, 2008 at 2:10 am
Author: BODYMECHANIX
Length: 01:46
Rating: N/A
Views: 189
Tags: powerlifting
110kgx3 (9cm Board)120kgx3 (15,8cm Board)125kgx2 (15,8cm Board)130kgx2 (15,8cm Board) failed
Uploaded: February 26, 2008 at 1:25 pm
Author: Zgoll
Length: 01:25
Rating: N/A
Views: 123
Tags: Beginner Benchpress Boardpress K3K
2 board press single ply shirt
Uploaded: May 22, 2008 at 2:18 am
Author: BODYMECHANIX
Length: 00:50
Rating: N/A
Views: 166
Tags: powerlifting
Conscience 180kg Boardpress
Uploaded: January 18, 2007 at 9:17 am
Author: Emilml
Length: 00:30
Rating: N/A
Views: 285
Tags: 180kg Boardpress Conscience
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