Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more...
Comprehensive abdominal sculpting video which reveals the secrets to creating a lean, toned midsection. It's for men and women of all fitness levels and it's...
Trinity has nothing on Kim Strother! In this segment Kim demonstrates her amazing gymnastic abilities with these back flip, handspring, and running tumbling moves.Please visit...
This is a mesmerizing and frightening video. It's a word-for-word parody of Susan Powter's first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal....
Agustin Aguerreberry is a model with Ford. He has been doing partner yoga for several years and highly recommends this activity which is physically demanding...
